https://artthatheals.org/ An independent editorial magazine exploring how creative practice supports emotional processing, community connection, and personal resilience. en Mon, 21 Sep 2026 08:00:00 GMT https://artthatheals.org/therapeutic-practice/what-to-expect-from-art-therapy-session/https://artthatheals.org/therapeutic-practice/what-to-expect-from-art-therapy-session/Mon, 21 Sep 2026 08:00:00 GMTTherapeutic PracticeA practical guide to art therapy sessions: what happens, how to prepare, and what it is not. Learn from a first-timer's perspective. https://artthatheals.org/therapeutic-practice/art-therapy-vs-art-class/https://artthatheals.org/therapeutic-practice/art-therapy-vs-art-class/Mon, 21 Sep 2026 08:00:00 GMTTherapeutic PracticeLearn how to tell whether you need an art class or art therapy. Key differences, questions to ask, and a decision checklist for your next step. https://artthatheals.org/therapeutic-practice/questions-to-ask-art-therapist/https://artthatheals.org/therapeutic-practice/questions-to-ask-art-therapist/Mon, 21 Sep 2026 08:00:00 GMTTherapeutic PracticeLearn key questions to ask a potential art therapist to ensure they are qualified, suitable, and a good fit for your needs. https://artthatheals.org/therapeutic-practice/creative-prompts-for-emotional-processing/https://artthatheals.org/therapeutic-practice/creative-prompts-for-emotional-processing/Mon, 21 Sep 2026 08:00:00 GMTTherapeutic PracticeDiscover gentle creative prompts to help you sit with difficult feelings, grounded in art therapy practice. No art skill required. https://artthatheals.org/everyday-resilience/creative-journaling-for-resilience/https://artthatheals.org/everyday-resilience/creative-journaling-for-resilience/Mon, 21 Sep 2026 08:00:00 GMTEveryday ResilienceWriting and simple drawing in a journal can calm the mind and build emotional resilience. Learn a flexible practice you can start today. https://artthatheals.org/community-arts/community-mural-projects-wellbeing/https://artthatheals.org/community-arts/community-mural-projects-wellbeing/Mon, 21 Sep 2026 08:00:00 GMTCommunity ArtsExplore how community mural projects boost mental health and social ties, with practical steps and a checklist. https://artthatheals.org/community-arts/setting-up-a-community-arts-group/https://artthatheals.org/community-arts/setting-up-a-community-arts-group/Mon, 21 Sep 2026 08:00:00 GMTCommunity ArtsPractical steps to start a small community arts group focused on wellbeing, from defining purpose to finding a safe space and simple materials. https://artthatheals.org/community-arts/arts-programs-social-prescribing/https://artthatheals.org/community-arts/arts-programs-social-prescribing/Mon, 21 Sep 2026 08:00:00 GMTCommunity ArtsUnderstand how arts on prescription works, what a referral involves, and what you can expect from a community creative program. https://artthatheals.org/community-arts/inclusive-community-arts-spaces/https://artthatheals.org/community-arts/inclusive-community-arts-spaces/Mon, 21 Sep 2026 08:00:00 GMTCommunity ArtsPractical, grounded ways to open a community arts workshop to more people, from physical access and materials to language, cost, and welcome. https://artthatheals.org/everyday-resilience/colour-and-mood-in-creative-work/https://artthatheals.org/everyday-resilience/colour-and-mood-in-creative-work/Mon, 21 Sep 2026 08:00:00 GMTEveryday ResilienceHow simple colour choices in everyday creative work can help you notice, name, and reflect on your mood, with prompts and a practical checklist. https://artthatheals.org/community-arts/evaluating-community-arts-impact/https://artthatheals.org/community-arts/evaluating-community-arts-impact/Mon, 21 Sep 2026 08:00:00 GMTCommunity ArtsSimple, honest evaluation methods that community arts groups can use to understand their impact without turning creativity into a paperwork burden. https://artthatheals.org/everyday-resilience/five-minute-daily-creative-practice/https://artthatheals.org/everyday-resilience/five-minute-daily-creative-practice/Mon, 21 Sep 2026 08:00:00 GMTEveryday ResilienceA gentle, low-cost way to build a five minute daily creative habit, with prompts, a checklist, and grounding in NHS wellbeing guidance. https://artthatheals.org/everyday-resilience/reflective-drawing-for-stress/https://artthatheals.org/everyday-resilience/reflective-drawing-for-stress/Mon, 21 Sep 2026 08:00:00 GMTEveryday ResilienceA simple reflective drawing exercise to ease stress. Learn how to combine loose lines with calm breathing in under ten minutes. https://artthatheals.org/everyday-resilience/using-found-materials-for-mindful-making/https://artthatheals.org/everyday-resilience/using-found-materials-for-mindful-making/Mon, 21 Sep 2026 08:00:00 GMTEveryday ResilienceDiscover how everyday objects and natural materials can become part of a mindful creative practice that supports wellbeing.